We often walk through life dragging every problem around like luggage. I know I have been guilty of this on more than one occasion. Everyone has problems and everyone will come against people that see the world in a different way. Although sometimes these incidents can be hostile, they are usually over very quickly. But within our minds, and especially mine, the conversations continue over and over again, constantly re-energizing the feelings of anxiety and anger that are so destructive. So what’s the answer?
I have been trying to figure this out most of my adult life and as it is part of my character I guess it is something that I will always have to work hard on losing. Regardless of the size of an issue that has been in my past, it seems to appear occasionally in my subconscious as though it is knocking on a door in my mind. I have to learn to untie the shackles that weigh down my future, because as they say, Misery loves company!
Removing the chains that are attached to these moments in life that hold you back can be a liberating experience. It doesn’t mean they cannot come back, but like most things in life taking action within your self is already more than half the battle. A sense of freedom will pass over you like a morning summer breeze as you stride forward away from that baggage that has held you back. Looking back in life only means you are missing what is happening now, and stops you seeing all the good things that are ahead of you.
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